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What Are CBD Vape Cartridges?

CBD vape cartridges are the latest and the fastest in the world of CBD vaping. They are simply pre-filled cartridges containing different CBD e-juices. This ready-to-smoke accessory is not only convenient but is also durable. 

Most of the CBD vape cartridges in the UK, just like other CBD products in England, are available in a wide variety of CBD isolate, Broad-spectrum CBD and Full-Spectrum CBD vape juice flavours. 

How Is CBD Vape Juice Better Than Regular Vape Juice?

If you’re not familiar with CBD and CBD products, you better get acquainted with it now because in a few years’ time, you’re going to run into this word every mile of wherever you go!

CBD, short for Cannabidiol, is a compound extracted from the Cannabis Sativa plant. Before you say it, no it is not intoxicating. All intoxication effects are due to the THC compound of marijuana and CBD is certainly not it. CBD, in fact, promotes health and wellness in human beings and animals and you can even find CBD products for quitting weed on the market. 

Without getting into much details of what it does, let us just state that CBD is currently being studied as a possible cure to many physical and mental illnesses. CBD oil and product users have reported a decrease in muscular/neuropathic/bone and joint pain and a better appetite, a healthier sleeping routine and betterment in depression and anxiety related symptoms. Researchers owe these effects to the way this compound reacts with one very important human body system, the endocannabinoid system that has an influence on all the conditions mentioned above. 

CBD products can be consumed in a variety of ways, which includes CBD edibles, CBD IVs, CBD juices and so on; however CBD vaping is the most fastest and efficient way to get CBD coursing through your system.

Now that you know what this little promising compound does, you can probably understand why it is better than regular CBD vape juices. Regular vape juices are just flavoured liquids that allow you to smoke the flavour of your choice while CBD vape juices are puffs to all things good! 

Are CBD Cartridges Safe?

CBD cartridges stirred up a lot of controversy worldwide after it was found that some people had died using them in the US. It was found on closer inspection that the origin of those particular cartridges was unclear and it was suspected that it was some shady deal that had landed them dangerous cartridges. 

The said cartridges contained vitamin E, lead, sulphate and other harmful compounds that lead to the poisoning of those poor souls. 

We guess we did answer the question of “is vaping CBD oil safe” in the section above so now we’d like to address your concerns for the safety of CBD vape cartridges

Common Issues Faced By Individuals Using CBD Vape Cartridges

We’d like to list down some of the most common problems reported by real customers. 

  1. Durability issues
  2. Clogged Cartridges & Leakage  
  3. No vapour upon inhaling
  4. Unreliable information on packaging i.e. Cartridges do not contain the same amount of millilitres mentioned on their packaging. 
  5. Fake Cartridges On The Market

Here’s How To Take Care of Them

  1. Addressing Durability

The first step is to identify the differences between pre-filled CBD cartridges and refillable CBD cartridges. 

Pre-filled vape oil cartridges are typically disposable and are different from refillable CBD cartridges; however some cartridges are more durable than others and hence can be reused.

Refillable CBD cartridges are made of stronger materials like glass, ceramic or metal unlike pre-filled CBD cartridges which are usually made of plastic.

How long does a CBD vape cartridge last really depends on which one you’re getting. Reusing pre-filled vape oil cartridges (unless intended for that purpose) can turn somewhat hazardous and we would recommend you buy refillable CBD cartridges if you plan to save some bucks, which are definitely more economical in the long term. 

  1. Tips To Reduce Leakage & Clogging

Cartridges get clogged every now and then due to the thickness of vape juice or because of the room temperature. Unclogging your cartridge is quite simple (whether its prefilled or refillable). 

Leakage is also something that has been reported by almost every vape user. To minimize leakage make sure you have the right juice for your cartridges. Some vape juices might not leak in some cartridges but may do in others, therefore, finding the right juice for your cartridge is imperative. 

Why do I experience no vapour upon inhaling? 

This is a common problem that occurs with usage over time. It is usually because connectors become stiff and get pressed down due to tightening the cartridge more than it’s required. To get your CBD vaporizer running again, clean the area surrounding the connector and with the help of a copper wire, delicately lift the connector from each side until it pops up back to its original position. Do not put too much pressure as it may completely damage your device. 

Unreliable information on packaging:

Since CBD vaping is comparatively a new industry, it is not a heavily regulated one. Therefore, in order to be safe, make sure you buy your CBD vape products from a company that gets its products third-party tested and properly labels their products so as to avoid mislabelling and taking uncertain doses. 

How To Spot Fake Cartridges

Always and always buy from a well-reputed CBD vape cartridge brand. This is not just to ensure you get a durable CBD e juice product but also to secure a product that is safe for human consumption. You can also be sure this way that the amount mentioned on the packaging is exactly what you’ll find inside. Consider the following pointers that will help you spot a fake cartridge; 

Last but not the least, trust your instincts and gut feeling. If you feel sceptical about a vape cartridge, never buy that product without digging up the above mentioned pointers. 

So what is the best CBD vape cartridge? The one that checks all of the pointers mentioned above. Ciao! 

How and Where To Get Your Hands On CBD Vape Oil Cartridges:

Now that you’re clear about most of your questions regarding CBD vape cartridges, we guess the only confusion left is where to buy CBD vape oil cartridges in the UK and what are CBD vape oil cartridge prices. There are a number of e-stores where you can buy CBD vape oil cartridges online in the UK. They are convenient and reliable. 

As for the prices, pre-filled CBD cartridges are very pocket friendly, not more £10 per cartridge. 

The refillable cartridges, although light on the pocket themselves are around £40 per refill, much higher priced than the pre-filled ones.  

We hope we were somewhat successful in answering all your queries related to CBD e juice products. We do hope you enjoyed the read. Share the article with your friends and pick out your next vape oil cartridge together!

P.S: Please note that this is an informational article and we do not, in any way, encourage smoking or vaping of any kind. Also, CBD, being in its research phase, is not a replacement for traditional medicine for many physical or mental diseases. 

Cannabidiol (CBD) is considered the second most predominant of the active ingredients found in the cannabis plant. CBD is a vital element of medicinal cannabis and is directly extracted from the hemp plant. WHO states that, in humans, CBD has no adverse effects and does not lead to any abuse or dependence. WHO further states that to date, there is no evidence of public health-related problems associated with the use of pure CBD.

Medicinal benefits of CBD

In the last few decades, there has been a noticeable and significant rise in the usage of medicinal cannabis because of the therapeutic potential of cannabis and its ingredients (e.g. cannabidiol). Cannabis is being progressively approved for multiple medical conditions worldwide. CBD medical products have been found effective to be used for multiple neurological and gastrointestinal disorders.

The medicinal benefits of cannabis have been established through multiple research studies as well. Multiple large observational retrospective studies, conducted on cannabis users, observed that overall significant health enhancements were seen in cannabis users. The studies emphasised that the need for conventional medication and other related therapies is lesser in patients taking CBD products for medicinal-use. As established by a variety of prospective studies, CBD is an attractive and efficient treatment option due to its anti-inflammatory action and positive impact on the central nervous system of the body.

CBD and IBD

CBD has been particularly used in the management of inflammatory bowel diseases (IBD). IBD is a chronic immune-mediated disease of the gastrointestinal tract and includes ulcerative colitis (UC) and crohn’s disease (CD). Cannabis has shown anti-inflammatory effects and anti-inflammatory CBD products may prove to be efficacious in the symptomatic treatment of IBD. In the patients suffering from IBD, the endocannabinoid system gets compromised, further emphasising the case for the use of cannabis and CBD-based therapies.

In a clinical study to evaluate the impact of use of CBD oil on UC patients, 30 UC students were recruited. The patients were administered oral intake of CBD-rich oil [15% CBD and 4% tetrahydrocannabinol (THC)]. As an outcome of the study, an improvement in the Crohn’s disease activity index (CDAI) was noticed in CBD administered patients as compared to the people in the placebo group.

Some other clinical studies have also tried to establish the efficacy of CBD on IBD, including a study where 62 patients were tested for the oral use of CBD products, and another study where 19 CD patients were administered with a low dose of oral CBD. The efficacy in both the studies, was however not verified convincingly as some of the patients in the study were intolerant to the CBD and a very low dose of CBD was administered to the patients.

Ample evidence is now available regarding CBD’s potential of reducing inflammation through numerous pathways in the body, constituting effective and promising management for various conditions characterised by inflammation. Some of such conditions include:

Types of CBD best for managing IBD?

Though CBD is considered effective for treating IBD, there might be some limitations for CBD products usage for some individuals. You must consult your physician before using CBD as therapeutic options. For treating IBD, there are three main types of CBD that can be taken into consideration:

Full-spectrum CBD comprises all compounds from cannabis, along with THC in variable amounts. It usually comes in tinctures, edibles, oils, vaping oil, and creams.

Similar to the full-spectrum CBD, broad-spectrum CBD also comprises the other compounds from the cannabis plant, however it does not contain any THC. Broad Spectrum CBD finds lesser applications as compared to other forms of CBD and hence is only available in the oil form.

CBD isolate is considered the purest form of CBD. It is obtained from hemp plants and does not contain any other compounds. It comes in the form of tincture, oil, or a small powdery edible product.

Types of CBD suitable for individuals with IBD

Some forms of CBD have proven powerful to possibly treat and alleviate IBD symptoms. Some of the formulations, which the patients can utilise are:

CBD has proved to be useful for multiple health related disorders. The prestigious National Academies of Sciences, Engineering and Medicine has presented approximately 100 inferences concerning the health effects of CBD usage. The institute has also evaluated pain management as the most scientifically supported usage of CBD.

In addition, there is a lot of evolving evidence, which supports the use for the treatment of patients suffering from IBD and other gastrointestinal disorders.  Several patients affected by IBD agree with the positive impact CBD products have had on their life and disease progression. A large number of surveyed IBD patients who use CBD, report that it aids in alleviating abdominal cramps and pains, while some find it beneficial for fighting against other IBD symptoms like diarrhea and nausea.

CBD does not contain any psychoactive properties, and hence, it doesn’t get a person high. Cannabidiol decreases the absorbency of the gastrointestinal tract in humans and hence, helps to treat inflammatory bowel disease efficiently. Food and Drug Administration also recognises the likely medicinal opportunities that CBD may offer in near future.

CBD is a chemical compound naturally found in the cannabis plant. CBD can also be derived from marijuana or hemp. CBD products have helped people with a range of mental and physical ailments. Multiple people have benefitted from them, in chronic and acute diseases such as rheumatoid arthritis, sleep disorders, anxiety, depression, inflammation, post-traumatic stress disorder (PTSD), Alzheimer’s, Parkinson’s, schizophrenia, seizure disorder, multiple sclerosis, bipolar disorder, high blood pressure and chronic pain.

The National Institutes of Health Clinical Trials Database highlights that there are currently more than 160 clinical trials involving CBD underway. The FDA and other regulatory bodies, across the globe, have recently approved a CBD based drug (Epidiolex) to treat epilepsy.

This is specifically important because, as per a recent survey, about 66.8 percent of the people worldwide are suffering from either anxiety, lack of sleep and/or depression. As per MHFA England, 80-90% of people dying by suicide are suffering from mental distress. In the UK, men aged between 40-49 years have reported the highest rates of suicides. The intensity of anxiety and depression have also further increased in patients, because of the widely prevalent work from home culture and blurring of professional and personal lines, post coronavirus pandemic.

Benefits of CBD in treating mental health disorders

Depression

Depression disorders are common mental health conditions that can have lasting effects on a person’s health, ability to work, social life, and overall well-being. Depression affects over 300 million people worldwide and is a leading cause of disability in patients.

One of the major causes of depression is low serotonin levels in patients. Serotonin affects a range of functions in the body, including a person’s emotional state and feelings of well-being or happiness.  Selective serotonin reuptake inhibitors (widely known as antidepressants) are currently available and prescribed for depression, however, as many users will know, they can have multiple side effects on the body. Recent studies have found that CBD appears to have a positive interaction with serotonin receptors in the brain. CBD can help to keep the serotonin levels balanced and has fewer side effects as compared to the traditional antidepressant medications.

Recent studies have well established the CBD depression inflammation links. A 2014 research study, followed by a 2018 review study concluded that CBD products have anti-anxiety, anti-depression and anti-stress effects and these products can reduce the depression related to the stress in patients by maintaining the balance of serotonin levels in the body, supporting healthy neurotransmitter function and by interacting with the endocannabinoid system in the body.

 Anxiety

CBD has been found to have the possibility of helping patients suffering from anxiety as well. Anxiety is also linked to low serotonin levels, and hence CBD’s impact on maintaining the balance of serotonin levels in the body, can have a positive treatment impact on anxiety. Multiple clinical evidence have supported the use and positive effects of CBD for anxiety patients. The best cbd products for anxiety are available in the market.  In a study conducted in 2019, it was reported that 300–600 mg of CBD reduced the symptoms of anxiety in 57 male adults. Another clinical study highlighted that taking 600 mg of CBD product, reduced the anxiety in patients considerably, as compared to the patients who were taking a placebo by reducing stress, decreasing physiological effects of anxiety, such as an increased heart rate, improving symptoms of post-traumatic stress disorder (PTSD) and inducing sleep in cases of insomnia thereby answering the question does cbd actually reduce anxiety.

Insomnia

Insomnia and sleep disorder can cause low energy levels, loss of concentration, fatigue and mood changes. CBD has been found to be able to help by managing the main cause of sleeplessness, including mental health disorders, such as anxiety, post-traumatic stress disorder (PTSD), depression and physical conditions, such as chronic pain, restless leg syndrome or alleviating the impact of environmental factors, such as loud noises.

CBD improves sleep because it attacks the root causes of insomnia and related sleep disorders by interacting with the endocannabinoid system in the body, that helps maintain a state of stability and balance, or homeostasis. A recent 2019 study included 72 participants, of which 47 subjects were experiencing nervousness and 25 with the problem of poor sleep. The patients were administered 25 milligrams (mg) of CBD in capsule form every day. After one month of delivery, 79.2% of CBD administered patients showed positive results with alleviated anxiety and 66.7% with better sleep results.

Bipolar disorder 

Bipolar disorder refers to a mental health condition that can cause an alteration in the mood of the patient. Bipolar disorder affects around 0.4% and 1.6% of people worldwide, which translates to nearly 70 million people affected by bipolar disorder. In the UK, it affects nearly 1.3 million people. the use of CBD products has been shown to protect the brain from damage and supports healthy neurotransmitter function, which in turn has the possibility of alleviating the problem of bipolar disorder.

CBD and mental health success stories

·   Nadine, suffered from anxiety disorder for almost four years. She was prescribed therapeutic medications by her physician, however, she did not experience any relief in her symptoms and also gained a lot of weight. Nadine also tried exercise, mindfulness, and various herbal remedies but nothing worked. Later, she started using CBD oil, which resulted in a positive effect on her anxiety in four months. Her anxiety attacks vastly reduced and she noticed a considerable change in her other symptoms as well.

·   Anne W., a patient suffering from anxiety, depression and panic attacks, was finding it difficult to cope with her condition. Post 2015, she started incorporating CBD gummies in her diet in order to help with the anxiety symptoms. She noticed considerable improvement in her health in a few months. Her anxiety and panic attacks vastly reduced and she could feel normal again most of the time.

·   Matthew J., another patient suffering from Chronic pain, started consuming CBD edibles, on a regular basis, to improve his back aches, which were due to Degenerative Disc Disease (DDD), spinal stenosis, and mid back scoliosis. The CBD products not only helped him to reduce pain but also helped him to get improved sleep. His muscles were less stiff now and he had considerably lesser pain, due to which he could sleep much more peacefully. He considers CBD as a blessing for him.

CBD has multiple therapeutic and treatment effects on different health conditions such as depression, anxiety, sleep disorder, pain and inflammation. CBD interacts with molecular targets in the body and helps regulate and balance serotonin levels in the body, which can further have a positive impact on the patients suffering from depression and anxiety and other mental disorders.

Multiple clinical studies, conducted across the globe, have substantiated these findings and have helped establish the usage and importance of CBD based products in mental health conditions. However, it is important to note that some of these studies have been conducted in the animal models, and there is a need for further human studies, which are currently ongoing, to establish the clinical and research findings.

Is your dog behaving lethargic and depressed?

Does your aged cat suffer from arthritis and sore joints?

Are your birds losing their appetite?

Are you not satisfied with conventional drugs with their myriad of side effects?

What if there was this one substance that could treat almost all your pet related problems with barely any side effects?

Cannabidiol (CBD), one of 113 cannabinoids present in cannabis plants, is that one miracle agent that can help them cope with all of it. Although we have only begun to scratch the surface when it comes to the numerous health benefits offered by this substance- to both humans and our pets- it is already the next big thing in the health industry.

Why do pet owners give their pet CBD products? 

As our domestic animal friends become older or get down with sickness, they face some of the same problems that we humans do such as anxiety, listlessness, pain and inflammation.

When it comes to pets, CBD can potentially help:

What pets can consume CBD?

Dogs, cats, birds, horses – you name it. Almost all animals depend upon the natural endocannabinoid system for  their health and well-being.

Now nature has provided you with a way of boosting their energy and relieving their pain and stress without relying on harsh drugs and chemicals.

Is CBD safe for pets?

Absolutely!

It has no addictive potential.

It will not get your pet ‘high’.

It is not known to be toxic and is well-tolerated at even slightly elevated levels.  

It is also uncommon for animals to develop tolerance to CBD, although pet owners should monitor the concentration of CBD products they give their pets.

You just need to make sure that you are choosing the right product and the right dosage; then sit back and let this miraculous chemical do its magic.

How should I Administer CBD to my pet?

CBD for pets comes in 3 forms: oil, capsules or treats. 

CBD oil, extracted from hemp, is the standard vehicle of delivery to animals. Available in various formulations, you can buy one suitable to your pet’s unique requirements. 

Some pets will take more time to adjust to CBD oil as a supplement or capsules than others. So try the following various methods until you find one that suits you best.

Direct Method

CBD oil can be directly delivered via a dropper into the pet’s mouth. This mode is the easiest because it enables easy calculation of the dosage required.

Dog/Cat Treats

You cannot currently purchase pet treats in the UK, you can only get CBD for pets from the vets. However, this is no different to normal human CBD, your pet would just require a smaller dosage than what humans take. Once the UK opens up the use of CBD for pets you will be able to buy this on the market. For the time being, you can simply just give your pet the same CBD that you would take yourself, in a smaller dosage. 

Mix with Pet food

An excellent alternative if your pets are picky so as not to arouse their suspicions. You can mix human capsules by turning them into powder and mixing with dog food or simply putting CBD oil into the pet’s water.

Putting CBD Oil on Paws/feet

You can put CBD Oil on to your pet’s paws/feet as a last desperate resort, should your pet be particularly stubborn.

How much CBD should I give to my pet?

The CBD products market is huge thereby emphasizing the need to administer CBD doses according to:

1.The weight and size of the animal:

Your pet birds will need a daily amount of no more than a few milligrams per dose. On the other hand, for cats and dogs, due to being larger in size, they will require larger doses.

2.The potency of CBD in the formula you are using:

Most brands provide dosage charts that are extremely convenient to use. Please find one here

3. The condition to be treated.

An anxious dog will need a smaller dose than one suffering from autoimmune disease. Always keep in touch with your pet’s veterinarian.

Pointers to Keep in Mind:

Always consult your pet’s veterinarian before starting any treatment.

Choose your brand wisely!

Whether you are using CBD oil, capsules or treats for your pets, always follow the instructions given on the label.

Start with a minimum dose. And then gradually increase it until the required effects are observed.

You can also space out the dosage throughout the day rather than at one or two specified times.

Can my pet overdose on CBD? What happens if my pet overdoses on CBD? 

There have been very few cases of people overdosing on CBD and to do this you would need to take a very high dose of CBD and CBD is also not a toxic compound. It is for this reason that the chances of an overdose are pretty slim.

However, occasionally, your pet might respond unfavorably and develop gastrointestinal symptoms like nausea, vomiting, lethargy and anorexia. Mild cases can be treated at home with rest, fluids and digestive medication. This is usually avoided by gradual dosing and starting your pet on a low dosage before working upwards.

Secondly, you need to ensure that the CBD product that you are using comes from a certified source and contains less than 0.03% THC.

Most of the reported cases of CBD toxicity eventually turn out to be due to high THC content in impure formulations.

CBD also interacts with hepatic enzymes. So if your pet is prescribed drugs that are metabolized in the liver, you will need to alter their dosage as per your vet’s prescription. This is particularly important for pets that are concurrently on CBD and anti-epileptic medicines.

I don’t see results with using CBD for my pet, what could be wrong?

You have been regularly giving your non-human companions CBD in one of its several forms; with nothing but their best interest at heart. But it does not seem to be working.

What could possibly be wrong?

Your product is not effective

You might need to change to a brand that is certified by a third party lab.

Your dose is not enough

Every animal’s endocannabinoid system is different. And sometimes you need to increase and decrease the dose until you reach a point where both you and your pet are satisfied.

You Can’t Teach An Old Dog New Tricks!

Several owners who use CBD for anxiety reduction in pets complain of it not working as intended. Remember that behavioral patterns often need time for animals to change and readjust.

Eliminate the Cause

A cat with allergies will need to be in an environment free of allergens for CBD to kick in. Always eliminate the cause before starting any definitive treatment.

Give it time

Every pet is different. And they all respond differently. What works for your neighbor’s cat might not work for your dog. You need to give your pet time to adjust to this new dietary addition.

Bottom line

The CBD industry is projected to grow to about $5.3 billion by 2025. The consumer demand is at an all-time high; people are now beginning to use CBD products for the health and wellness of their kids and pets alike for an overall better quality of life.

Physicians and Veterinarians are starting to discuss it with patients and clients. And CBD products reviews are mostly favourable. With further funding in research, who knows what new miraculous avenues will open up in the pet health industry alone with this wonder chemical.

Trust us, if your pets could talk, they would want more of this stuff.

A report states that around 34% of Europeans drink coffee every day. Due to this large daily consumption of coffee, it may sometimes feel that the heart is skipping beats or pounding out of the chest or the person may feel jittery, anxious, and tardy. Many people have found that coffee can help with the jitters and such other issues. Taking CBD along with coffee can reduce these unwanted side effects and make your coffee more enjoyable and risk free. CBD with Coffee is the new fashion now.

CBD with Coffee

Coffee as well as CBD have various health benefits separately. If taken together, incremental health benefits can be achieved and it becomes a favourite morning beverage for coffee lovers.

The combination of CBD and caffeine gives a burst of energy, without any of the negatives that are commonly related to daily caffeine consumption. For beginners, it helps to relieve stomach aches or anxiety levels generally linked with caffeinated beverages. CBD products give a hint of soothing smoothness to the cup of coffee. It also helps in decreasing inflammation and pain in the body. CBD and Coffee, if taken together, lead to an increased level of productivity through enhanced alertness and concentration.

CBD-infused coffee works as a natural therapy in treating various health problems, including anxiety, depression, chronic pain, cancer, diabetes, heart problems, and many more. Yes, CBD can cure anxiety and depression!

CBD, without the presence of THC, can’t get anyone high or cause any kind of hallucinations. Hence, one can include CBD infused coffee in his/her day to day life without any problem.

CBD potential benefits

Mental alertness enhancement – The neurotransmitters in the brain, such as adenosine, manage mental alertness. These neurotransmitters are also associated with the regulation of the sleep cycle and feeling of fatigue. More the adenosine, the tardier our neurons are to send signals. Caffeine attaches to the adenosine receptor and obstructs its job. CBD is considered as the coordinator of adenosine as it increases the potency of adenosine directly. CBD also modulates the activity of the serotonin neurotransmitter (also known as happy neurotransmitter) and makes us feel more alive and happier.

·       Relieves anxiety – CBD has been found to have the possibility of helping patients suffering from anxiety as well as best CBD products for anxiety are available in the market. Anxiety is also linked to low serotonin levels, and hence CBD’s impact on maintaining the balance of serotonin levels in the body, can have a positive treatment impact on anxiety. Multiple clinical evidence have supported the use and positive effects of CBD for anxiety patients. In a study conducted in 2019 it was reported that 300–600mg of CBD reduced the symptoms of anxiety in 57 male adults.19 Another clinical study highlighted that taking 600 mg of CBD product, reduced the anxiety in patients considen vm  by reducing stress, decreasing physiological effects of anxiety, such as an increased heart rate, improving symptoms of post-traumatic stress disorder (PTSD) and inducing sleep in cases of insomnia20

·       Treating Inflammatory bowel diseases – CBD with coffee alleviates bowel-related problems. Inflammatory bowel diseases (IBD) are chronic immune-mediated diseases of the gastrointestinal tract and include ulcerative colitis (UC) and Crohn’s disease (CD). CBD products has shown anti-inflammatory effects that may prove to be efficacious in the symptomatic treatment of IBD. In the patients suffering from IBD, the endocannabinoid system gets compromised, further emphasizing the case for the use of CBD-based therapies.

·       Other Disease Indications: CBD can help in treating seizures, lowering the risk of diabetes, encouraging cardiovascular health, improving heart and lung health and relieving depression.

·       CBD with Coffee can help to maintain focus and work as a stress-reliever as well

CBD and Coffee User Stories

Melissa Malamut, suffered from anxiety since for many years, experimented with CBD in coffee for 5 days. She strictly limited her coffee intake to two or three medium cups a day and did not take any coffee after 2 p.m. Post starting coffee with CBD, she noticed a considerable change in her sleep cycle and she could now sleep well without any sleeping aids, despite living with anxiety.11

Erin Jahns loves the calm yet ultra-productive effect CBD has on her morning mood when combined with cold brew. She feels happier and less worried or obstructed by stress. Squeezing CBD oil into her morning coffee has changed her life for the better. 12

CBD usage behaviour is observing a drastic shift, as CBD steps out of the black market and moves into the unexpected industries—from Healthcare to Beauty, and now to Edibles and Beverages. Multiple studies suggest that CBD is useful in fighting numerous health conditions such as epilepsy, multiple sclerosis, schizophrenia, Depression, Anxiety, Pain, Migraines, Arthritis, and even side effects of cancer. With the advent of CBD usage with Coffee, The consumption of CBD products has now become much easier to administer, more accessible in places such as restaurants, bars and supermarkets. It seems like CBD products are on a mission to make people feel happier, healthier and make them just feel all-rounded good.

The talk of CBD, CBD products and its benefits is spreading like a blazing wildfire in the western world right now. CBD has touched almost all spheres of the product manufacturing world and has also made its way to the beauty industry now. Dedicated CBD beauty products manufacturing companies have come into play and are slowly taking over the organic skincare kingdom as they turn people’s attention towards the benefits of incorporating the herb in their daily life. Do note that these companies have risen in addition to the already existing normal beauty product manufacturing ones. Yes! Renowned cosmetic brands have now launched separate CBD infused cosmetic lines which include CBD face creams, CBD face washes, primers, masks, CBD serums, lip glosses amongst other products to join the CBD race.

With a gazillion CBD beauty brands popping up each day and existing brands also trying to stay in the beauty game, how do you trust the right brand and how can you find the best CBD beauty product for you? Let us help you.

Starting with the Basics: What is CBD?

Hemp, which is a variant of the Cannabis Sativa plant, contains over a hundred Cannabinoids of which CBD or Cannabidiol is the most in abundance. It is a non-psychoactive, therapeutic chemical compound which is currently under research as a potential cure to multiple physical and mental diseases. 

So why should you care?

CBD lends itself to be a great contender for achieving all your beauty goals as well. As a skincare marvel, it is being marketed as a herbaceous solution for acne, hyperpigmentation, wrinkles, aging signs, dullness and dark circles. In general terms, CBD, as a natural supplement promotes a healthy lifestyle and brings about a positive change in your mood, appetite, metabolism, sleeping routine and health. How it does that is a discussion for another day. 

CBD Beauty Products; which one is for you? 

Choosing the right beauty product, whether CBD infused or not, is an excruciating process because one wrong move and bam! Skin burn, or bam! Rash. But hey, no pain no gain, right? Wrong! An honest mistake every now and then is fine but experimenting with your skin can have nasty, permanent repercussions. Read on to pick up several tips to find the right CBD beauty product for you. 

Normal, Dry, Oily or a Combination? 

Tip #1: As with any beauty product, you need to know your skin type first. You might find products rated as the best CBD products for skin. But,educate yourself on the ingredients that suit your skin type and look out for harmful ingredients in the product ingredient deck before buying anything. Choose a CBD beauty product that has additional rejuvenating ingredients to help your skin.

Read, read, read!

This was important to talk about because as discussed above even if you’re buying CBD products that are healthy for your skin on their own, you still cannot choose a product that has an ingredient combination for oily skin if you have dry skin. Obviously this is because it will just dry it out even more and so it is imperative you take caution. So tip # 2: Read the ingredient listing carefully. 

CBD Isolate, Full-Spectrum or Broad-Spectrum CBD?

Tip # 3: Know the type of CBD you would be using. Typically, a lot of customers do not know the difference between CBD isolate, Full Spectrum CBD and Broad Spectrum CBD. What you choose in the end would be totally up to you, but just for information purposes, CBD isolate contains 100% pure CBD and nothing else. Broad-Spectrum CBD means that it contains other Cannabis’ beneficial terpenes, flavonoids, essential oils and other cannabinoids in addition to Cannabidiol which work together to boost the effects of CBD. (It doesn’t however, contain THC). Full-Spectrum CBD contains all Cannabis compounds including THC. Please note that THC, beyond its safe level of 0.3%, is not legal anywhere in the world. 

Know the makers of the product you’re putting on your face:

Tip #4: We’re sure every beauty enthusiast knows by now that there have been some bottom of the barrel beauty products that have worked wonders on skin and there have been top of the line companies who have failed to produce an impressive face product. Based on the above statement now if we say that the price of the product is a deciding factor of its quality, would that be true? Absolutely not! Price does not determine the CBD beauty product’s quality, the company’s reputation does. 

There are several companies that charge a hefty amount but only add a minimal CBD amount to their product, they even list it on their ingredient deck but give no measurement so as to mislead customers to stay in the CBD beauty industry and then there are well-reputed budget companies that provide the best bang for your buck because they have transparent testing policies, a plethora of testimonials and the correct substance quantity listed on the ingredient deck. 

Make sure that the company you’re buying from only sources their CBD from organically grown Hemp and extracts it using environment-friendly methods before getting it third-party tested. This way you can be sure about the safety and effectiveness of the product. A good idea would be to read the specific CBD beauty product’s reviews that you’re considering buying.

Make sure you’re not on medication:

Tip # 5: Although there are no documented series CBD side effects, it does react with some medications to cause some problems. To be a little specific, the medicines which, like CBD, are metabolised in the liver are the ones that react with CBD to produce undesirable results. This includes macrolide antibiotics, some antidepressants, heart medications and some antipsychotics. Make sure you consult your doctor if you’re on any medication to learn about its effects. 

Final Thoughts:

If you’re someone who isn’t particularly a fan of the cosmetic procedures and painful beauty measures, we suggest you turn to the all-natural. Also, better start now because organic skincare does not deliver results overnight. Only following your CBD skincare regime religiously will yield desirable results within a few weeks of usage. It is a slow, progressive process but rest assured, the long-term results are worth it. Once you experience the effects, there is no way you’re going back to the chemical skincare products. Yes, we’re that confident about it!

Cannabidiol or CBD is an active compound present in the cannabis plant, and is one of the key phytocannabinoids that has gained significant popularity because of its health benefits and absence of psychoactive effects related to tetrahydrocannabinol (THC).

CBD products are available in multiple forms including CBD oils, vapes, gummies, gels, syrups, topical creams and these products have helped people in a range of mental and physical ailments because of their therapeutic benefits. Multiple people have benefitted from them, in chronic and acute diseases such as rheumatoid arthritis, sleep disorders, anxiety, depression, inflammation and pain related disorders. The National Institutes of Health Clinical Trials Database highlights that there are currently more than 160 clinical trials involving CBD underway. The FDA and other regulatory bodies, across the globe, have recently approved a CBD based drug (Epidiolex) to treat epilepsy.

CBD has specifically shown clinical and medicinal benefits in reducing chronic and acute pain, with lesser side effects on the body. CBD affects the TRPV1 receptor, glycine receptors, and adenosine receptors, which further help in inhibiting pain. Cannabis can be effective in menstrual cramps, cancer pain, musculoskeletal pain, joint pain and back pain.

CBD and its effects on back pain

Estimates from a UK based study say that nearly one third of the UK population gets affected by lower back pain every year, and of the people affected by back pain, nearly 20% of the people visit a general physician for a consultation about the back pain. This in turn results in around 2.6 million patients seeking out back pain consultations in the UK every year. Back pain further leads to both loss in productivity at work for patients and an increased healthcare burden and costs for the economy. Another UK based study states that around 16% (out of the people who complained of back pain 1 year ago) were unable to work in the subsequent years. Also, the UK spends around £1,632 million as direct cost and £3,440 million as an indirect cost every year for back-pain-related issues. This is a huge economic and physical burden on the UK Healthcare system.8

The use of CBD products is evolving as a promising therapeutic agent for the management of back pain. Studies highlight that CBD is beneficial in alleviating one of the main symptoms of chronic back pain, which is inflammation. Cannabidiol is available in multiple forms such as gels and topical creams, which can be utilised as a therapeutic option for treatment of back pain.

CBD alleviates back pain by combating anxiety, which is believed to be one of the reasons for lifelong or chronic back pain, alleviating inflammation and helping improve relaxation and sleep. CBD can control the sensation of pain and inflammation by engaging with the cannabinoid receptors in the endocannabinoid system (ECS). The ECS contains receptors in the brain and immune system. When these receptors bind with the cannabinoids in CBD products, they receive chemical signals to respond in positive ways. These responses can create anti-inflammatory and pain-relieving effects.

A review study, conducted in 2018, evaluated the impact of CBD on the patients suffering from issues of chronic pain, neuropathic pain, cancer pain and fibromyalgia. The study concluded that Cannabidiol is efficacious in the overall treatment of pain and did not observe any negative side effects on the patients.

Another study conducted specifically on patients with acute and chronic back pain, analyzed 2 patient case reports and assessed the impact of CBD based Body Wellness Cream on patients. The study concluded that the CBD based transdermal cream had a significant symptomatic pain relief for the patients with acute and chronic back pain issues. The study though further emphasised the need of conducting a detailed conclusive research to establish the benefits of CBD in back pain.

Patient success stories with CBD

The popularity and acceptance of CBD products is growing rapidly and multiple people have now started sharing their CBD pain relief success stories.

LISA A.: Two and a half years ago, Lisa was diagnosed with a number of pain-related problems. She was prescribed pain related medications 4+ days a week and she felt like her body was barely functioning at that point. She felt like giving up. That was when she decided to try CBD oil, in the hope that she might experience minor relief from back pain and other associated pains. However, the results were a complete surprise for her, as within just a couple of weeks, she experienced tremendous relief from all of her pains including back pain, fibromyalgia, bone related pains, and migraines. She could actually reduce the need for her prescription medications by 75%. She truly believes that CBD has improved her quality of life to a large extent.

Matthew J., another patient suffering from chronic pain, started consuming CBD gummies, on a regular basis, to improve his back aches, which were due to Degenerative Disc Disease (DDD), spinal stenosis, and mid back scoliosis. The gummies not only helped him to reduce pain but also helped him to get improved sleep. His muscles were less stiff now and he had considerably lesser pain, due to which he could sleep much more peacefully. He considers CBD gummies as a blessing for him.

Conclusion

Nearly 65 million adults globally and every 3rd UK citizen is suffering from back pain related issues. In addition, there is an 80% chance that we would have to deal with a minimum of one episode of chronic back pain in the entire lifetime. Hence, it is imperative that we look forward to therapeutic pain relief options, which are completely natural and have minimal side effects on the body. The use of CBD products is one such option. It has established its therapeutic benefits on back pain related issues and is completely safe as well. CBD also opens up various opportunities for the management of intractable problems of chronic back pain, for which even the primary treatment options are inadequate.

Is Cannabidiol (CBD) Oil a Drug?

Before we explore the ways CBD oil could help end the mental health crisis, it’s important to understand the difference between CBD oil and Marijuana.

CBD oil is extracted from the hemp plant, which along with Marijuana, is a member of the cannabis family. While raw marijuana has high levels of the cannabinoid Tetrahydrocannabiniol (THC), refined CBD oil has very low levels..

The hemp plant then undergoes an extraction process in order to create CBD oil, usually containing only trace amounts of THC. This distinction is important because it is THC which is responsible for the psychoactive properties associated with smoking marijuana. Unlike THC, CBD Oil has no intoxicating properties like the THC.

CBD or Cannabidiol is the non-psychotropic cannabinoid in Cannabis or Marijuana. It is produced by the cannabis plant known as ‘hemp’ or ‘industrial hemp’. Cannabis is widely known for its euphoric effects due to its more famous psychotropic cousin, THC.

Unlike THC, CBD has no euphoric or psychotropic effects on people. This means that you will not get “high” by consuming the oil. The purpose of using CBD oil or other products with a high concentration of CBD is not to get “high”, meaning then even when you consider taking CBD oil for anger, it is perfectly safe. but to take advantage of the many health benefits that come with consuming CBD, but has little or no effect on your brain or mind while you are consuming it, This is further validated by the fact that most of the African nations have legalised the use of CBD, while blocking the use of THC, for the medicinal and health advantages of CBD. South Africa for example, has legalised CBD and hemp production in the country. In Nigeria as well, the medicinal CBD oil and hemp is being allowed and is exempted from the otherwise strict CBD laws.

If you suffer from chronic body pain, a high CBD strain of cannabis is preferable because it won’t inhibit you from normal daily activities. For people who suffer from chronic pain due to an illness, CBD pre-made meals are recommended because they curb discomfort without tampering with their ability to function.

CBD or Cannabis Oil for Depression

CBD could be useful in treating depression, as it appears to have a positive interaction with serotonin receptors in the brain.

Depression and anxiety disorders are common mental health conditions that can have lasting effects on a person’s health, social life, ability to work, and overall well-being.

A doctor may prescribe pharmaceutical drugs to help a person treat or manage depression. Many of these drugs have difficult side effects, such as mood swings, sleeplessness, and sexual dysfunction.

Due to its interaction with serotonin (a transmitter agent) in the brain, CBD oil has shown promise in initial studies as a treatment for both depression and anxiety, and it may cause fewer side effects in some people. The use of CBD oil for alleviating anxiety and CBD depression inflammation association has been clinically established as well.

Serotonin impacts a range of functions in the body, including a person’s emotional state and feelings of well-being or happiness. Keeping serotonin levels balanced is often a key therapy for people with depression.

CANNABIS OIL (CBD) AS A PAIN-KILLER

Death by overdose and fake drugs has become the largest killer of Africans under and above the age of 50, and with pain-killers responsible for a shocking 72 percent of drug overdoses, the need to find an effective resolution has never been greater. CBD oil has been used to treat pain, improve mental wellbeing and help people quit cigarettes, all without risk of addiction.

WHO Support and Endorsement for CBD

In a report by the World Health Organisation (WHO), it was found that “CBD is generally well tolerated, with a good safety profile.” The cannabis-derived extract contains high levels of CBD, and is used to treat rare forms of epilepsy in children.

Finally, in contrast to many illegal and prescription drugs, CBD is considered to be non-addictive. In the same WHO report, it’s stated, “In humans, CBD exhibits no effects indicative of any abuse or dependence potential.” Unfortunately this is not the case with current pharmaceutical treatment options for opioid addiction, like methadone or buprenorphine. In short, CBD oil does not replace one opioid dependence with another.

Recommended Use of CBD Oil

According to the American National Institute for Health, manipulating the endocannabinoid system by introducing external cannabinoids like CBD could be useful in treating a variety of medical ailments, including:

·   Pain

·   Epilepsy   

·   Multiple Sclerosis (MS)     

·   Parkinson’s Disease   

·   Inflammation

·   Acne 

·   Dyskinesia

·   Broken Bones    

·   Mad Cow Disease

·   Depression

·   Anxiety

·   Attention Deficit Hyperactivity Disorder (ADHD)

·   Substance Abuse Disorder

·   Schizophrenia

·   Heart Disease

·   Irritable Bowel Syndrome  

·   Bacterial Infection  

·   Diabetes 

·   Rheumatoid Arthritis   

Keep in mind that this CBD benefits chart is not a full list, and we are only beginning to discover how cannabinoid can help and heal.

CBD Oil Reduces Addiction

CBD oil has already been shown to be effective at breaking the addictive nicotine cycle, but recent research has indicated it may also help in cases of drug addiction.

One element of the addiction cycle is the subconscious association between the drug and the enjoyable feeling, or “reward” of taking it. Not only did CBD oil block the opioid-reward link, but it was also found to not produce its own reward or any aversive properties. The oil aids in reducing the craving for drugs

While conventional treatment for opioid addiction involves alternative, lower doses of drugs from the opiate family, this approach is controversial and not without issues. CBD oil, while not only being non-addictive, is also safe to take in conjunction with opioids, allowing it to be used as part of a gradual withdrawal plan.

CBD Oil Prevents Withdrawal Symptoms

One of the barriers to successfully recovering from opioid addiction is getting through the withdrawal phase. Symptoms can begin hours after the last dose and last more than a week. While not generally life-threatening, these symptoms can make someone more likely to relapse. Some of the most distressing elements of withdrawal can be safely addressed with CBD oil, including nausea, depression, anxiety, and pain.

Using CBD oil can ease the unpleasant symptoms of opioid withdrawal symptoms, encouraging people to persevere and making it more likely that they will beat their addiction.

Preventing Relapse with CBD Oil

There are a variety of factors that make someone’s bodily pains more likely to relapse. While CBD oil by no means can completely prevent a relapse into opioid use and addiction, it can help with some of the most common factors that contribute to this scenario.

One element of addiction relapse is memory. Habitual drug-taking creates brain connections that can be triggered by environmental cues, promoting a continuation of the addictive behavior. A 2017 study on morphine addiction and cravings for addictive substances found that CBD oil was able to disrupt these memories, and reported that “these results provide evidence for the disruptive effect of CBD on reconsolidation of contextual drug-related memories and highlight its therapeutic potential to attenuate contextual memories associated with drugs of abuse and consequently to reduce the risk of relapse.”

CBD Oil for Pain

The majority of people who use opiates first began taking them to alleviate pain. This presents a problem. Oftentimes, people with chronic pain are forced to either return to using opioids for pain relief, or to live without them and suffer because of it. It’s a lose-lose situation.

As CBD oil has been shown to relieve pain in conditions as wide ranging as arthritis to cancer, it may provide non-addictive support during pain flare-ups, breaking the cycle and eliminating the need for opiate medications.

CBD Oil for Mental Wellbeing

Combined with talk therapies, CBD oil can reduce stress levels and has even been effective in helping those with post traumatic stress disorder (PTSD).

If you or someone you care about is struggling with an addiction to opioids, or would like to explore a potential treatment with fewer risks for addiction, CBD oil may be able to help.

First, talk to your doctor, as there are various CBD products in the market. From there, it can be determined whether or not CBD oil provides a suitable alternative to prescription opioid or morphine drug treatments, whether it can be useful in fighting pains, anxiety, and others including addiction. After speaking with your doctor, you can then look online to buy quality CBD oil from trusted suppliers. There are myriads of online CBD providers, hence “where to buy CBD oil” should not concern you much. 

Rising prevalence of the non-psychoactive cannabinoid CBD presents an opportunity for the treatment of intractable chronic pain for which primary treatments are insufficient or not possible.

CBD NOT FOR PREGNANT WOMEN

Maternal exposure to CBD is also likely to cause neurochemical changes in the brain of the offspring. Overall, studies suggest that prenatal exposure to CBD is likely to alter the production of testosterone, the function of the male gonads, and the receptor ligand interactions in the brain of offsprings..

There is a continued study into the conditions for which CBD may be effective as a treatment. Simultaneously, it is pertinent to note that there is growing access to unregulated CBD products, which may be adulterated with potentially toxic compounds, requires regulation and education about CBD for its potential benefits and/or adverse effects in health and disease.

This is especially the case in pregnant women, which raises the highest possible risk for the developing foetus and future off-springs. Unfortunately, efforts to discuss the dangers of CBD use have been severely lacking and require immediate attention to prevent the irreparable harm to the masses from the tsunami of CBD products.

CBD Gummies are edible candies containing cannabidiol oil. These are foods containing the therapeutic compound CBD, which is derived from a variety of the Cannabis plant. CBD Gummies can be available in a range of flavors, shapes, colors, and concentrates of CBD, and CBD vegan gummies are also readily available. They are easy to consume and can be made from natural or artificial flavors, gelatin, citric acid, or pectin and can contain anywhere between 5mg to 20mg of cannabidiol oil.

CBD gummies have helped people in a range of mental and physical ailments. Multiple people have benefitted from them, in chronic and acute diseases such as rheumatoid arthritis, sleep disorders, anxiety, depression, inflammation, High blood pressure and chronic pain. The National Institutes of Health Clinical Trials Database highlights that there are currently more than 160 clinical trials involving CBD underway. The FDA and other regulatory bodies, across the globe, have recently approved a CBD based drug (Epidiolex) to treat epilepsy.

This is specifically important because, as per a recent survey, about 66.8 percent of the people worldwide are suffering from anxiety, lack of sleep, and depression. The intensity of anxiety and depression have further increased in patients, because of the widely prevalent work from home culture and blurring of professional and personal lines, post coronavirus pandemic.

CBD Gummies in Depression:

Depression disorders are common mental health conditions that can have lasting effects on a person’s health, ability to work, social life, and overall well-being. Depression affects over 300 million people Worldwide and is a leading cause of disability in patients. 

One of the major causes of Depression is low serotonin levels in patients. Serotonin affects a range of functions in the body, including a person’s emotional state and feelings of well-being or happiness.  Selective serotonin reuptake inhibitors (SSRIs) are currently available and prescribed for Depression, however, they can have multiple side effects on the body. As per multiple studies conducted in the recent past, CBD appears to have a positive interaction with serotonin receptors in the brain. CBD can help keep the serotonin levels balanced and has fewer side effects as compared to the traditional antidepressant medications.

A 2014 research study, followed by a 2018 review study concluded that the CBD products have anti-anxiety, anti-depression and anti-stress effects and these products can reduce the depression related to the stress in patients.

CBD Gummies in Anxiety:

CBD can help the patients suffering from anxiety as well. Anxiety is also linked to the low serotonin levels, and hence CBD’s impact on maintaining the balance of serotonin levels in the body, can have positive treatment impact on anxiety. Multiple clinical evidences have supported the use and positive effects of CBD for anxiety patients:

CBD Gummies in Pain:

CBD is a natural extract, with lesser side effects on the body, and a faster and economical alternative for reducing chronic and acute pain. CBD affects the TRPV1 receptor, glycine receptors, and adenosine receptors, which further help in inhibiting pain. Cannabis can be effective in menstrual cramps, cancer pain, musculoskeletal pain, joint pain and multiple other types of pains.

CBD (Cannabidiol) can control the sensation of pain and inflammation by engaging with the cannabinoid receptors in the endocannabinoid system (ECS). The ECS contains receptors in the brain and immune system. When these receptors bind with the cannabinoids in CBD, they receive chemical signals to respond in positive ways. These responses can create anti-inflammatory and pain-relieving effects.

CBD Gummies Success stories:

Anne W., a patient suffering from anxiety, depression and panic attacks, was finding it difficult to cope with her condition. Post 2015, she started incorporating CBD gummies in her diet in order to help with the anxiety symptoms. She noticed considerable improvement in her health in a few months. Her anxiety and panic attacks vastly reduced and she could feel normal again most of the time.

Matthew J., another patient suffering from Chronic pain, started consuming CBD gummies, on a regular basis, to improve his back aches, which were due to Degenerative Disc Disease (DDD), spinal stenosis, and mid back scoliosis. The Gummies not only helped him to reduce pain but also helped him to get improved sleep. His muscles were less stiff now and he had considerably lesser pain, due to which he could sleep much more peacefully. He considers CBD gummies as a blessing for him.

Fiona Henry, a patient suffering from fibromyalgia, a debilitating pain related condition, considers CBD Oil as a miracle cure. She started taking CBD, based on recommendations from fellow patients, from Facebook communities. CBD has helped her relieve every symptom, improve sleep, alleviate pain, and even reduce migraine attacks.

Gummies, prepared from CBD extracts, have multiple therapeutic and treatment effects on different health conditions such as Depression, anxiety, sleep disorder, pain and inflammation. CBD interacts with molecular targets in the body and helps regulate and balance serotonin levels in the body, which can further have a positive impact on the patients suffering from Depression and Anxiety. CBD can further engage with the cannabinoid receptors in the endocannabinoid system (ECS), that can help in alleviating pain.

Multiple clinical studies, conducted across the globe, have substantiated these findings and have helped establish the usage and importance of CBD gummies and other products in Depression and Pain related conditions. However, some of these studies have been conducted in the animal models, and there is a need for further human studies, which are currently ongoing, to establish the clinical and research findings.

CBD is a chemical compound naturally found in the cannabis plant and CBD can also be derived from marijuana or hemp. CBD products have helped people with multiple mental and physical ailments. Cannabidiol based products can particularly have a soothing effect on the central nervous system and hence CBD products are useful in treating a range of mental health issues including Depression, Anxiety and Insomnia.

This is specifically important because, as per a recent survey, about 66.8 percent of the people worldwide are suffering from anxiety, lack of sleep and/or depression. As per MHFA England, 80-90% of people who attempted suicide are suffering from mental distress. In the UK, men aged between 40-49 years have reported the highest rates of suicides.8 The intensity of anxiety and depression have also further increased in patients, because of the widely prevalent working from home culture and blurring of professional and personal lines, throughout the coronavirus pandemic.

How can CBD help your sleep and insomnia? 

Insomnia and sleep disorder can cause low energy levels, loss of concentration, fatigue and mood changes. People can experience sleep related issues or problems because of multiple reasons. These can be due to psychological issues such as anxiety, depression, post-traumatic stress disorder, or due to continuous consumption of caffeinated drinks, certain medications, or due to some external factors such as noise. Though the external factors might be temporary, the issues such as Depression, Anxiety and stress causing insomnia, can have huge effects on a person’s wellbeing.

CBD helps by managing the main causes of sleeplessness, including Mental health disorders, such as anxiety, post-traumatic stress disorder (PTSD), and depression.

One of the major causes of depression is low serotonin levels in patients. Serotonin affects a range of functions in the body, including a person’s emotional state and feelings of well-being or happiness.  Selective serotonin reuptake inhibitors (widely known as antidepressants) are currently available and prescribed for depression, however, they can have multiple side effects on the body. CBD has a positive interaction with serotonin receptors in the brain and can help to keep the serotonin levels balance. CBD has been found to have the possibility of helping patients suffering from anxiety as well. Anxiety is also linked to low serotonin levels, and hence CBD’s impact on maintaining the balance of serotonin levels in the body, can have a positive impact on anxiety.

A recent 2019 study included 72 participants, of which 47 subjects were experiencing nervousness and 25 with the problem of poor sleep. The patients were administered 25 milligrams (mg) of CBD in capsule form every day. After one month of delivery, 79.2% of CBD administered patients showed positive results with alleviated anxiety and 66.7% with better sleep results.

Another study, which compared CBD with a placebo, utilized a dose of 160 mg of CBD. The study observed an increased duration of sleep in patients with 5 mg of the insomnia drug, along with 40, 80, and 160 mg of CBD as compared to the placebo with the insomnia drug.2

In another investigation, conducted on the effects of cannabidiol, it was depicted that cortisol levels reduced more significantly when 300 or 600 mg of CBD oil was taken by the study participants. The outcome suggested that the release of cortisol in the body is affected by CBD, probably acting as a sedative.2

Another clinical investigation published in a journal included 409 insomnia patients and rated their insomnia symptoms on a scale of 1 to 10 in which 10 represented the most severe case. Early symptoms were being rated as 6.6 on an average. The results from the study demonstrated that the CBD reduced the symptoms of insomnia in large pool of patients.3

Patient success stories

Hayley was suffering from sleep related disorders for a long time and tried everything to get rid of her insomnia. She tried melatonin and experienced that even a small overdose of melatonin resulted in creating extra pressure on her temples and impacted her mental health, when she wakes up in the morning. She even tried Benadryl, however, post-Benadryl she started feeling fatigued and felt as if each of her cells was begging her to get back in bed. She also tried taking Ambien, however, experienced dangerous side effects with it. At last, after trying everything, she took CBD products, and she could feel the calming effect it had on her. She could sleep more easily and had a noticeable positive impact on the body.

Laura had been facing the problem of insomnia and she had been staring at the ceiling for many nights. Laura’s insomnia began when her anxiety spiked during an extra stressful holiday season. It then quickly turned into a vicious cycle of worrying, which made her unable to relax enough to fall asleep. Eventually, she sought out a psychiatrist to help with her mental health issues. The doctor felt that they needed to treat her insomnia along with her anxiety to see real improvement. Hence, her doctor prescribed her a sleep aid. Laura says the prescription sleeping pills helped her stay asleep, but she was still having a tough time turning off the anxiety to have a sound sleep. Hence, her psychiatrist recommended that she try cannabidiol (CBD) oil, taking one dose in the morning to help manage her anxiety throughout the day, and then a second dose right before bed. She has been doing that and now she enjoys a peaceful sleep without being disturbed due to anxiety attacks.

Conclusion

The World Health Organization (WHO) in 2018 stated that cannabidiol (CBD) is generally safe for the majority of people and has shown no signs of dependence or abuse or evidence of any other public health-related problem. WHO also informed the public that CBD may help in managing multiple chronic conditions, including insomnia.6 Numerous studies have also established that CBD plays an important role in sleep and sleep neurophysiology. Ongoing research and studies would further establish CBD’s clinical efficacy in sleep related disorders and would help drive its adoption among insomniac patients.

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